Personal Training

Why Personal Training?
Do you want to learn the proper ways to improve strength and flexibility
to maximize your efforts?

Do you feel overwhelmed with the options and do not know where to start? Do you need someone to keep you focused and motivated?

How is working with Wellness Solutions unique?
We combine fitness and physical therapy offering an integrated approach with safe, balanced, clinically correct instruction.

Our niche is the balance we offer between physical therapy and personal training. Our programs are always fun and include the most up to date instruction.

Available by appointment only.
Early, late and weekend hours available.

In Home:
Evaluation $100
Follow-Up $85/60 mins. - $110/90 mins.

Services also available at:
Gold’s Gym - West Concord
The Beede Center - Concord

Group Training:
Same fees, just split the cost!!

"Bridging the gap between rehabilitation and fitness."